Mindful Edinburgh
mindfulness courses in Edinburgh

Edinburgh Mindfulness Course Dates

Mindfulness courses in Edinburgh. Tasters, Drop-ins, 8 week courses, special events, mindfulness coaching. On line booking. (MBSR, meditation).


As a first step to a course, you are always welcome to make contact by phone/text/email on 0777 500 0079, mindfuledinburgh@gmail.com. Alternatively you can apply online using the links below.


Mindfulness 8 week course (MBSR): Mondays 7 October - 2 December, 6.30-9pm (Deposit)

Mindfulness 8 week course (MBSR): Mondays 7 October - 2 December, 6.30-9pm (Deposit)


This course is suitable for all!

The 8 week course is the 'gold standard' in mindfulness training. It is an excellent opportunity to build a foundation for your practice, or develop your practice if you already have experience.

Paying this £50 deposit holds your place. The remainder can be paid at the orientation session. If you change your mind at the orientation session then your deposit can be refunded in full. The full course fee is £230. This works out at only £7.55 per hour. Total discounts of up to 33% off full course fees are available when paying the balance for students (25%), key workers (NHS/Council 15%) and retired people (20%) which can reduce rates to almost £5 per hour.

When comparing Mindful Edinburgh courses with other courses you may wish to check if they include the following:

  • 8 sessions of 2.5 hours per session

  • 1 orientation/introductory session (2.5 hours), (therefore 9 weeks in total).

  • practice day (6 hours)

  • follow up practice session (2 hours)

  • course handbook in full colour easy to read double column magazine layout with multiple colour photos on each page.

  • mp3 player with headphones or audio downloads

  • all online booking fees

    This is a Mindfulness Based Stress Reduction Course. To find out more about the differences between courses offered by Mindful Edinburgh you can click here.

Venue: The Melting Pot, 5 Rose Street, Edinburgh EH2 2PR. (Venue information here).

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